Yippee......Spring is here and I'm coming out of hibernation.
Today it's a beautiful, warm, sunny day and I've already been out running and cycling. I do feel so vibrant when the sun shines.
For me personally the weather does make all the difference - I just love to exercise in a warm climate and I love to workout in the sun.
I really love to swim, run, cycle and walk outdoors and of course for many days of the year the weather in Britain is so cold and gloomy and for me that's a real turn-off.
So I'm celebrating today - a lovely gorgeous spring-like day here in Britain.
Here's to keeping Fighting Fit
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